Dr Laura Wyness has published her book – Eating Well for Menopause: Advice and recipes to improve your health and well-being.
It’s an informational and empowering guide written to help women navigate the complex world of eating well during menopause and beyond. Co-authored with fellow Registered Nutritionist Lynn Burns, the book shares information and advice, along with a selection of simple, nutritious recipes.
Its available in paperback and e-book now: https://tinyurl.com/m638trhc