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Dr Laura Wyness and Nutrition Scotland with support from Scotland Food & Drink, have created the first ever Scottish version of the UK’s Eatwell Guide.

Developed to inspire people to enjoy a healthy balanced diet, the Scottish Eatwell Guide showcases Scotland’s natural larder, demonstrating the rich variety of tasty and nutritious produce available.

You can download a PDF version of the Scottish Eatwell Guide from the Nutrition Scotland webpage here: Scottish Eatwell Guide | Nutrition Scotland