Dr Laura Wyness and Nutrition Scotland with support from Scotland Food & Drink, have created the first ever Scottish version of the UK’s Eatwell Guide.
Developed to inspire people to enjoy a healthy balanced diet, the Scottish Eatwell Guide showcases Scotland’s natural larder, demonstrating the rich variety of tasty and nutritious produce available.
You can download a PDF version of the Scottish Eatwell Guide from the Nutrition Scotland webpage here: Scottish Eatwell Guide | Nutrition Scotland